Get Moving with Connecticut Trails
Explore the Outdoors
Looking to stay active and enjoy the beauty of Connecticut? Discover scenic trails across the state that are perfect for walking, hiking, and spending time in nature.
🎥 Watch: Trails 101 Video Series
Learn the basics of trail use and safety in this helpful video series.
👉 Watch the full series on Connecticut Trails
Before You Hit the Trail 
- Wear comfortable shoes and weather-appropriate clothing
- Bring water and snacks
- Check trail maps and conditions ahead of time
- Let someone know your plans if hiking alone
Find Trails Near You
- 🌲 Connecticut Trail Finder – Explore trails by location, difficulty, and activity
- 🥾 AllTrails – Trail maps, reviews, and GPS tracking
- 🌳 Connecticut Forest & Park Association – Trail guides and conservation info
- 🗺️ CT DEEP State Parks & Forests – Official maps and park details
Stay Active at Home
No trail nearby? No problem!
Check out Eat Smart, Move More NC—a great resource for at-home physical activity programs, including:
- Walking and jogging plans
- Strength training routines
- Flexibility and stretching guides