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Makes 4 burritos

Ingredients

• 4 large eggs
• 1 tsp. water
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 2 (10 inch) whole wheat tortillas
• 2 tsp. vegetable oil
• 1 15 oz. can black beans, rinsed and drained
• 1/4 cup red pepper, diced
• 2 Tbsp. low-fat sour cream or plain Greek yogurt
• cilantro for garnish (optional)

Directions

1. In a medium bowl, use a fork to whisk together the eggs, water, salt, and pepper.
2. Heat a medium nonstick frying pan over medium heat. Warm the tortillas, one at a time, for 30 seconds each. Set them aside.
3. Add the beans to the same pan and cook for 3 to 4 minutes, until heated through.
4. In a medium nonstick frying pan, warm the oil over low heat. Add the eggs and cook, stirring frequently, for 4 to 5 minutes, until they are scrambled and cooked through.
5. Spoon the beans onto the warm tortillas and top with the scrambled eggs, red pepper, and sour cream.
6. Roll each tortilla into a burrito, garnish with cilantro and serve immediately.