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Makes 4 Servings.

Cook Time: 15 minutes

Ingredients

• 1 (12.5 oz.) can of chunk chicken, drained
• 1/4 cup low-fat Greek yogurt
• 1/4 cup lite mayonnaise
• 1/4 cup red onion, chopped
• 2 stalks celery, chopped
• 1 Tbsp. Dijon mustard
• 1/4 tsp. garlic powder
• 1/4 tsp. onion powder
• pinch of salt and pepper

Directions

1. Wash hands with soap and warm water.
2. Add all ingredients to a medium size mixing bowl; stir together until combined.
3. Serve with fresh vegetables for a healthy snack! Or enjoy on whole-wheat bread or pita bread for lunch.

Try Other Seasonings & Add-ins!

• basil
• Cajun spice
• chili powder
• curry powder
• paprika
• turmeric
• apple pieces, grapes, dried fruit like raisins or cranberries
• bacon bits
• chopped walnuts or almonds
• diced red peppers
• shredded carrots