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½ galón
Pele y corte finamente ¼ de piña. Cuanto más delgada sea la piña, más se infundirá el sabor. Agregue a un frasco de vidrio de ½ galón con 1012 hojas de menta fresca, y rellene con agua. Revuela suavemente y colóquelo en el refrigerador por al menos 4 horas.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
½ galón
Añada dos tazas de cerezas frescas y una lima fresca cortada en rodajas finas a un frasco de vidrio de ½ galón y llénelo con agua. Remueva suavemente y refrigere durante al menos 4 horas.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
Makes 6 Servings
In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil. Add flour, sugar, cinnamon, and baking powder. Stir until mixture has only small lumps. Place large skillet on medium-high heat. Spray skillet with non-stick cooking spray. Pour 1/2 cup batter onto skillet. Turn pancake when bubbles form on top of batter. Cook the other side for about 1 minute or until golden brown. A fall breakfast favorite for the whole family!!
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
Makes 1/2 gallon
Peel and thinly slice ¼ of a pineapple. The more thinly sliced pineapple, the more the flavor will infuse. Add to a ½ gallon size glass jar with 10-12 fresh mint and fill with water. Stir gently and place in the refrigerator for at least 4 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
½ galón
Pele y corte fineamente un pepinos en rodajas a un fasco de vidrio de ½ galón, agregue 8 hojas de menta fresca y llènelos con agua. Revuelva suavemente y colóquelo en el refrigerador por al menos 4 horas.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
Hace seis porciones
Ingredientes:
*Puedes saltear las verduras en mantequilla o aceite si deseado
Instrucciones:
Lava las manos con agua tibia y jabón. Precalienta el horno a trescientos cincuenta grados de Fahrenheit. Echa la asadera de muffin con aceite en aerosol antiadherente. Añade las verduras troceadas a las tazas del molde de muffin. Bate los huevos en un bol. Mezcla sal, pimienta y polvo de ajo. Vierte los huevos en el molde de muffin y hornearlos por veinte a veinticinco minutos. Para añadir el queso, quita el molde del horno durante los tres minutos últimos de horneando. Espolvorea el queso por encima de los muffins y regrésala al horno. Quítalos del horno y servirlos.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
1/2 gallon
Peel and thinly slice 1 cucumber. Add the sliced cucumber to a ½ gallon glass jar, add 8 fresh mint leaves and fill with water. Stir gently and place in the refrigerator for at least 4 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
Makes 2 Servings
Wash hands with warm water and soap. Peel banana and mash it with a fork. In a medium bowl, stir together yogurt, oats, milk, 1/2 cup of the berries, mashed banana, and ginger or cinnamon. Spoon into container with a lid. Cover and refrigerate overnight or up to 2 days. Before serving, spoon oatmeal mixture into 2 serving bowls (or eat it from the jar and know that it’s 2 servings). Sprinkle with the remaining ¼ cup berries. Eat the oatmeal cold, or heat in a microwave-safe dish.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
1/2 gallon
Add two cups fresh cherries and 1 fresh lime thinly sliced to a ½ gallon size glass jar and fill with water. Stir gently and place in the refrigerator for at least 4 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.
Ingredientes
Instructions:
Lava las manos con agua tibia y jabón. Pela la banana y hágala puré con un tenedor. En un bol mediano, mezcla junto yogur, las avenas, la leche, una mitad de taza de las bayas, banana machacada y jengibre o canela. Usa la cuchara para ponerlos en un envase con una cubierta. Cúbrelos y refrigerarlos por la noche o hasta dos días. Antes de servirlos, usa la cuchara para ponerla en dos boles de porción (o comerla del envase y recuerda que el envase tiene dos porciones). Espolvoréalo con el cuarto de taza restante de bayas. Come la harina de avena fría o caliéntala en un plato apto para microondas.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.