
Ingredients
- 1 small onion, roughly diced
- 4 cups carrots, cut into sticks
- 1 Tablespoon olive oil
- 14.5-ounce can of white cannellini beans, rinsed and drained
- 1 quart reduced sodium vegetable or chicken broth
- 1/2 teaspoon salt (optional)
- 1/2 teaspoon cumin OR top with Parmesan cheese
Directions
- Preheat oven to 375° F. and toss the onion and carrot with the olive oil on a baking sheet.
- Bake 25-28 minutes, or until the vegetables are tender. Remove from oven.
- Add the roasted vegetables, beans, broth, and spice to a blender. Blend until very smooth.
- Add to a medium pot set over medium-low heat on the stove and warm through. Serve warm.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
This institution is an equal opportunity provider.